Ricotta Cheese nutrition facts

Foods
Dairy and Egg Products
Cheese
Ricotta Cheese
Part Skim Milk
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  40
Calories from fat  20
% Daily Value*
Total Fat  0g
4%
Saturated Fat  2g
8%
Cholesterol  8g
4%
Sodium  35mg
0%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  3g
6%
Vitamin A  2%
Vitamin C  0%
Calcium  8%
Iron  0%
Zinc  4%
Thamin  0%
Riboflavin  4%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  0%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs