Cheese nutrition facts

Foods
Dairy and Egg Products
Cheese
Mexican Cheese
Queso Asadero
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  100
Calories from fat  70
% Daily Value*
Total Fat  10g
10%
Saturated Fat  5g
25%
Cholesterol  25g
10%
Sodium  190mg
8%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  6g
10%
Vitamin A  0%
Vitamin C  0%
Calcium  20%
Iron  0%
Zinc  6%
Thamin  0%
Riboflavin  4%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  6%
Phosphorus  15%
Magnesium  2%
Vitamin D  4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs