Nature Valley nutrition facts

Foods
Cereals
Nature Valley
Low Fat Fruit Granola
Nutrition Facts
Serving size: 2/3 cup (1 NLEA serving) (55 g)
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Amount Per Serving
Calories  210
Calories from fat  25
% Daily Value*
Total Fat  5g
6%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  200mg
10%
Total Carbohydrate  45g
15%
Dietary Fiber  3g
10%
Protein  5g
10%
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  8%
Zinc  6%
Thamin  6%
Riboflavin  4%
Niacin  6%
Vitamin B-6  4%
Folate  2%
Vitamin B-12  0%
Phosphorus  20%
Magnesium  6%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs