Nature Valley nutrition facts

Foods
Cereals
Nature Valley
Fruit N' Nut Granola
Nutrition Facts
Serving size: 2/3 cup (1 NLEA serving) (55 g)
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Amount Per Serving
Calories  250
Calories from fat  90
% Daily Value*
Total Fat  10g
15%
Saturated Fat  2g
10%
Cholesterol  10g
0%
Sodium  75mg
4%
Total Carbohydrate  35g
11%
Dietary Fiber  3g
10%
Protein  6g
10%
Vitamin A  0%
Vitamin C  0%
Calcium  6%
Iron  10%
Zinc  8%
Thamin  15%
Riboflavin  6%
Niacin  4%
Vitamin B-6  4%
Folate  2%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs