Low Fat Granola nutrition facts

Foods
Cereals
Low Fat Granola
without Raisins
Nutrition Facts
Serving size: 1/2 cup (1 NLEA serving) (55 g)
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Amount Per Serving
Calories  210
Calories from fat  30
% Daily Value*
Total Fat  5g
6%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  135mg
6%
Total Carbohydrate  45g
15%
Dietary Fiber  3g
10%
Protein  5g
8%
Vitamin A  15%
Vitamin C  4%
Calcium  2%
Iron  10%
Zinc  30%
Thamin  30%
Riboflavin  30%
Niacin  30%
Vitamin B-6  30%
Folate  30%
Vitamin B-12  30%
Phosphorus  15%
Magnesium  10%
Vitamin D  15%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs