Just Right nutrition facts
    
    
    

Fruit & Nut
Nutrition Facts
                                    
                                        Serving size: 1 cup (1 NLEA serving) (55 g)
                                    
                                    Amount Per Serving
                                    
                                    
                                    
                                    
                                            Calories  190
                                        
                                        Calories from fat  15
                                    % Daily Value*
                                    
                                    
                                    
                                    
                                            Total Fat  0g
                                        
                                        2%
                                    
                                                Saturated Fat  0g
                                            
                                            0%
                                        
                                            Cholesterol  0g
                                        
                                        0%
                                    
                                            Sodium  260mg
                                        
                                        10%
                                    
                                            Total Carbohydrate  45g
                                        
                                        15%
                                    
                                                Dietary Fiber  3g
                                            
                                            10%
                                        
                                            Protein  4g
                                        
                                        8%
                                    Vitamin A  25%
                                        
Vitamin C  0%
                                    Calcium  0%
                                        
Iron  80%
                                    Zinc  8%
                                        
Thamin  20%
                                    Riboflavin  25%
                                        
Niacin  25%
                                    Vitamin B-6  20%
                                        
Folate  30%
                                    Vitamin B-12  25%
                                        
Phosphorus  10%
                                    Magnesium  8%
                                        
Vitamin D  10%
                                    *
                                        Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs
                                    



