Honey Bunches of Oats nutrition facts

Foods
Cereals
Honey Bunches of Oats
with Almonds
Nutrition Facts
Serving size: 3/4 cup (1 NLEA serving) (31 g)
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Amount Per Serving
Calories  120
Calories from fat  20
% Daily Value*
Total Fat  5g
4%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  180mg
8%
Total Carbohydrate  25g
8%
Dietary Fiber  1g
4%
Protein  2g
6%
Vitamin A  15%
Vitamin C  0%
Calcium  0%
Iron  45%
Zinc  2%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  25%
Vitamin B-12  25%
Phosphorus  6%
Magnesium  6%
Vitamin D  10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs