Cinnamon Oatmeal Squares nutrition facts
Foods
Cereals
Cinnamon Oatmeal Squares
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (60 g)
Amount Per Serving
Calories 230
Calories from fat 20
% Daily Value*
Total Fat 5g
4%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 260mg
10%
Total Carbohydrate 45g
16%
Dietary Fiber 5g
20%
Protein 8g
15%
Vitamin A 10%
Vitamin C 10%
Calcium 4%
Iron 80%
Zinc 25%
Thamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 0%
Phosphorus 20%
Magnesium 20%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
