Banana Nut Crunch nutrition facts
Foods
Cereals
Banana Nut Crunch
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (59 g)
Amount Per Serving
Calories 240
Calories from fat 50
% Daily Value*
Total Fat 5g
10%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 250mg
10%
Total Carbohydrate 45g
15%
Dietary Fiber 4g
15%
Protein 5g
10%
Vitamin A 15%
Vitamin C 0%
Calcium 2%
Iron 90%
Zinc 10%
Thamin 25%
Riboflavin 25%
Niacin 25%
Vitamin B-6 25%
Folate 25%
Vitamin B-12 25%
Phosphorus 20%
Magnesium 10%
Vitamin D 10%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
