Wheat Flour nutrition facts
Foods
Cereal Grains and Pasta
Wheat Flour
White
Tortilla Mix
Nutrition Facts
Serving size: 1 cup (111 g)
Amount Per Serving
Calories 450
Calories from fat 90
% Daily Value*
Total Fat 10g
20%
Saturated Fat 5g
25%
Cholesterol 25g
0%
Sodium 750mg
30%
Total Carbohydrate 70g
25%
Dietary Fiber 0g
0%
Protein 11g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 25%
Iron 45%
Zinc 6%
Thamin 50%
Riboflavin 30%
Niacin 30%
Vitamin B-6 2%
Folate 40%
Vitamin B-12 0%
Phosphorus 25%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
