Wheat Flour nutrition facts
Foods
Cereal Grains and Pasta
Wheat Flour
White
Cake
Nutrition Facts
Serving size: 1 cup unsifted, dipped (137 g)
Amount Per Serving
Calories 490
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
0%
Sodium 5mg
0%
Total Carbohydrate 100g
36%
Dietary Fiber 2g
8%
Protein 11g
15%
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 50%
Zinc 6%
Thamin 80%
Riboflavin 35%
Niacin 45%
Vitamin B-6 2%
Folate 50%
Vitamin B-12 0%
Phosphorus 10%
Magnesium 6%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
