Triticale nutrition facts
Foods
Cereal Grains and Pasta
Triticale
Nutrition Facts
Serving size: 1 cup (192 g)
Amount Per Serving
Calories 640
Calories from fat 35
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
4%
Cholesterol 4g
0%
Sodium 10mg
0%
Total Carbohydrate 130g
46%
Dietary Fiber 0g
0%
Protein 25g
50%
Vitamin A 0%
Vitamin C 0%
Calcium 8%
Iron 25%
Zinc 45%
Thamin 50%
Riboflavin 15%
Niacin 15%
Vitamin B-6 15%
Folate 35%
Vitamin B-12 0%
Phosphorus 60%
Magnesium 60%
Vitamin D 0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
