Hamburger nutrition facts
    
    
    

Hamburger
Nutrition Facts
                                    
                                        Serving size: 1 roll (43 g)
                                    
                                    Amount Per Serving
                                    
                                    
                                    
                                    
                                            Calories  120
                                        
                                        Calories from fat  20
                                    % Daily Value*
                                    
                                    
                                    
                                    
                                            Total Fat  0g
                                        
                                        4%
                                    
                                                Saturated Fat  0g
                                            
                                            2%
                                        
                                            Cholesterol  2g
                                        
                                        0%
                                    
                                            Sodium  240mg
                                        
                                        10%
                                    
                                            Total Carbohydrate  20g
                                        
                                        8%
                                    
                                                Dietary Fiber  1g
                                            
                                            4%
                                        
                                            Protein  4g
                                        
                                        8%
                                    Vitamin A  0%
                                        
Vitamin C  0%
                                    Calcium  6%
                                        
Iron  8%
                                    Zinc  2%
                                        
Thamin  15%
                                    Riboflavin  8%
                                        
Niacin  8%
                                    Vitamin B-6  0%
                                        
Folate  10%
                                    Vitamin B-12  0%
                                        
Phosphorus  4%
                                    Magnesium  2%
                                        
Vitamin D  -
                                    *
                                        Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs
                                    



