Doughnuts nutrition facts
Foods
Baked Products
Doughnuts
Glazed
Nutrition Facts
Serving size: 1 large doughnut (approx 4-1/4" dia) (75 g)
Amount Per Serving
Calories 300
Calories from fat 150
% Daily Value*
Total Fat 15g
25%
Saturated Fat 4g
20%
Cholesterol 20g
2%
Sodium 260mg
10%
Total Carbohydrate 35g
10%
Dietary Fiber 1g
4%
Protein 5g
10%
Vitamin A 0%
Vitamin C 0%
Calcium 4%
Iron 8%
Zinc 4%
Thamin 20%
Riboflavin 10%
Niacin 10%
Vitamin B-6 2%
Folate 8%
Vitamin B-12 0%
Phosphorus 8%
Magnesium 4%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
