Croutons nutrition facts

Foods
Baked Products
Croutons
Seasoned
Nutrition Facts
Serving size: 1 cup (40 g)
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Amount Per Serving
Calories  180
Calories from fat  60
% Daily Value*
Total Fat  5g
10%
Saturated Fat  2g
10%
Cholesterol  10g
1%
Sodium  490mg
20%
Total Carbohydrate  25g
8%
Dietary Fiber  2g
8%
Protein  4g
8%
Vitamin A  0%
Vitamin C  0%
Calcium  4%
Iron  6%
Zinc  4%
Thamin  15%
Riboflavin  10%
Niacin  10%
Vitamin B-6  2%
Folate  10%
Vitamin B-12  0%
Phosphorus  6%
Magnesium  4%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs