Bread Crumbs nutrition facts

Foods
Baked Products
Bread Crumbs
Plain
Nutrition Facts
Serving size: 1 oz (28.35 g)
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Amount Per Serving
Calories  110
Calories from fat  15
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
2%
Cholesterol  2g
0%
Sodium  240mg
10%
Total Carbohydrate  20g
8%
Dietary Fiber  1g
4%
Protein  4g
8%
Vitamin A  0%
Vitamin C  0%
Calcium  6%
Iron  10%
Zinc  2%
Thamin  15%
Riboflavin  8%
Niacin  10%
Vitamin B-6  0%
Folate  8%
Vitamin B-12  0%
Phosphorus  4%
Magnesium  4%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs