Eggplant nutrition facts

Eggplant
Cooked
Nutrition Facts
Serving size: 1 cup, (1" cubes) (99 g)
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Amount Per Serving
Calories  30
Calories from fat  0
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  230mg
10%
Total Carbohydrate  8g
2%
Dietary Fiber  2g
8%
Protein  1g
2%
Vitamin A  0%
Vitamin C  2%
Calcium  0%
Iron  2%
Zinc  0%
Thamin  6%
Riboflavin  0%
Niacin  4%
Vitamin B-6  4%
Folate  4%
Vitamin B-12  0%
Phosphorus  2%
Magnesium  4%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs