Egg Varieties nutrition facts

Dairy and Egg Products
Egg Varieties
Duck Egg
Nutrition Facts
Serving size: 1 egg (70 g)
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Amount Per Serving
Calories  130
Calories from fat  90
% Daily Value*
Total Fat  10g
15%
Saturated Fat  2g
10%
Cholesterol  10g
210%
Sodium  100mg
4%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  9g
20%
Vitamin A  20%
Vitamin C  0%
Calcium  4%
Iron  15%
Zinc  8%
Thamin  8%
Riboflavin  15%
Niacin  0%
Vitamin B-6  10%
Folate  15%
Vitamin B-12  60%
Phosphorus  15%
Magnesium  4%
Vitamin D  4%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs