Soup nutrition facts

Cream of Onion Soup
Prepared with Milk
Nutrition Facts
Serving size: 1 cup (8 fl oz) (248 g)
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Amount Per Serving
Calories  180
Calories from fat  80
% Daily Value*
Total Fat  10g
15%
Saturated Fat  4g
20%
Cholesterol  20g
11%
Sodium  1000mg
40%
Total Carbohydrate  20g
6%
Dietary Fiber  1g
4%
Protein  7g
15%
Vitamin A  10%
Vitamin C  4%
Calcium  20%
Iron  4%
Zinc  4%
Thamin  6%
Riboflavin  15%
Niacin  4%
Vitamin B-6  4%
Folate  6%
Vitamin B-12  8%
Phosphorus  15%
Magnesium  6%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs