Crab nutrition facts
Crab
Blue
Raw
Nutrition Facts
Serving size: 3 oz (85 g)
Amount Per Serving
Calories 70
Calories from fat 10
% Daily Value*
Total Fat 0g
2%
Saturated Fat 0g
0%
Cholesterol 0g
20%
Sodium 250mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Protein 15g
30%
Vitamin A 0%
Vitamin C 4%
Calcium 8%
Iron 4%
Zinc 20%
Thamin 6%
Riboflavin 2%
Niacin 10%
Vitamin B-6 6%
Folate 10%
Vitamin B-12 130%
Phosphorus 20%
Magnesium 8%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
