Clam Chowder nutrition facts

Clam Chowder
Manhattan Style
Nutrition Facts
Serving size: 1 cup (8 fl oz) (240 g)
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Amount Per Serving
Calories  130
Calories from fat  30
% Daily Value*
Total Fat  5g
6%
Saturated Fat  2g
10%
Cholesterol  10g
5%
Sodium  1000mg
40%
Total Carbohydrate  20g
6%
Dietary Fiber  3g
10%
Protein  7g
15%
Vitamin A  60%
Vitamin C  20%
Calcium  8%
Iron  15%
Zinc  10%
Thamin  4%
Riboflavin  4%
Niacin  10%
Vitamin B-6  15%
Folate  2%
Vitamin B-12  130%
Phosphorus  8%
Magnesium  6%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs