Chili nutrition facts

Chili
with Beans
Nutrition Facts
Serving size: 1 cup (247 g)
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Amount Per Serving
Calories  240
Calories from fat  40
% Daily Value*
Total Fat  5g
8%
Saturated Fat  2g
10%
Cholesterol  10g
8%
Sodium  1160mg
50%
Total Carbohydrate  35g
11%
Dietary Fiber  8g
30%
Protein  17g
30%
Vitamin A  20%
Vitamin C  0%
Calcium  8%
Iron  20%
Zinc  20%
Thamin  0%
Riboflavin  0%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  0%
Phosphorus  0%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs