Chili nutrition facts

Chili
Turkey
Nutrition Facts
Serving size: 1 cup (247 g)
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Amount Per Serving
Calories  200
Calories from fat  25
% Daily Value*
Total Fat  5g
4%
Saturated Fat  1g
4%
Cholesterol  4g
12%
Sodium  1190mg
50%
Total Carbohydrate  25g
9%
Dietary Fiber  6g
25%
Protein  19g
30%
Vitamin A  35%
Vitamin C  2%
Calcium  10%
Iron  20%
Zinc  20%
Thamin  0%
Riboflavin  0%
Niacin  0%
Vitamin B-6  0%
Folate  0%
Vitamin B-12  0%
Phosphorus  0%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs