Apple Raisin Crisp nutrition facts

Cereals
Apple Raisin Crisp
Nutrition Facts
Serving size: 1 cup (1 NLEA serving) (55 g)
Change serving size
Add to recipe total
Amount Per Serving
Calories  180
Calories from fat  5
% Daily Value*
Total Fat  0g
0%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  370mg
15%
Total Carbohydrate  45g
16%
Dietary Fiber  4g
15%
Protein  3g
6%
Vitamin A  15%
Vitamin C  0%
Calcium  0%
Iron  10%
Zinc  10%
Thamin  25%
Riboflavin  25%
Niacin  25%
Vitamin B-6  25%
Folate  30%
Vitamin B-12  25%
Phosphorus  10%
Magnesium  2%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs