Bologna nutrition facts
    
    
    

Beef
Nutrition Facts
                                    
                                        Serving size: 1 slice (4" dia x 1/8" thick) (23 g)
                                    
                                    Amount Per Serving
                                    
                                    
                                    
                                    
                                            Calories  70
                                        
                                        Calories from fat  60
                                    % Daily Value*
                                    
                                    
                                    
                                    
                                            Total Fat  5g
                                        
                                        10%
                                    
                                                Saturated Fat  3g
                                            
                                            15%
                                        
                                            Cholesterol  15g
                                        
                                        4%
                                    
                                            Sodium  230mg
                                        
                                        10%
                                    
                                            Total Carbohydrate  0g
                                        
                                        0%
                                    
                                                Dietary Fiber  0g
                                            
                                            0%
                                        
                                            Protein  3g
                                        
                                        6%
                                    Vitamin A  0%
                                        
Vitamin C  0%
                                    Calcium  0%
                                        
Iron  2%
                                    Zinc  4%
                                        
Thamin  0%
                                    Riboflavin  0%
                                        
Niacin  4%
                                    Vitamin B-6  2%
                                        
Folate  0%
                                    Vitamin B-12  6%
                                        
Phosphorus  2%
                                    Magnesium  0%
                                        
Vitamin D  2%
                                    *
                                        Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs
                                    



