Blackeyed Peas nutrition facts

with Pork

Blackeyed Peas

Canned

with Pork

Nutrition Facts

Serving size: 1 cup (240 g)

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Amount Per Serving

Calories 190

Calories from fat 30

% Daily Value*

Total Fat 5g

Saturated Fat 1g

Cholesterol 8g

Sodium 840mg

35%

Total Carbohydrate 40g

13%

Dietary Fiber 8g

30%

Protein 7g

15%

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 20%

Zinc 15%

Thamin 10%

Riboflavin 8%

Niacin 6%

Vitamin B-6 6%

Folate 30%

Vitamin B-12 0%

Phosphorus 25%

Magnesium 25%

Vitamin D 0%

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs