Miso nutrition facts
    
    
    

Miso
Nutrition Facts
                                    
                                        Serving size: 1 cup (275 g)
                                    
                                    Amount Per Serving
                                    
                                    
                                    
                                    
                                            Calories  560
                                        
                                        Calories from fat  140
                                    % Daily Value*
                                    
                                    
                                    
                                    
                                            Total Fat  15g
                                        
                                        25%
                                    
                                                Saturated Fat  2g
                                            
                                            10%
                                        
                                            Cholesterol  10g
                                        
                                        0%
                                    
                                            Sodium  20mg
                                        
                                        410%
                                    
                                            Total Carbohydrate  70g
                                        
                                        26%
                                    
                                                Dietary Fiber  15g
                                            
                                            60%
                                        
                                            Protein  32g
                                        
                                        60%
                                    Vitamin A  6%
                                        
Vitamin C  0%
                                    Calcium  20%
                                        
Iron  40%
                                    Zinc  60%
                                        
Thamin  20%
                                    Riboflavin  40%
                                        
Niacin  10%
                                    Vitamin B-6  30%
                                        
Folate  25%
                                    Vitamin B-12  0%
                                        
Phosphorus  40%
                                    Magnesium  30%
                                        
Vitamin D  0%
                                    *
                                        Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs
                                    


