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Fat in Abalone

Abalone
Abalone: Fat (grams)

Abalone, Fried (3 oz)
6 g
Abalone, Raw (3 oz)
0 g
Source: USDA National Nutrient Database

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Abalone Nutrition Facts Label

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Fat Values for Similar Foods

Abalone, Fried (10 ounces)
20 g
Clam, Canned (10 ounces)
5 g
Cuttlefish, Cooked (10 ounces)
5 g
Mussel, Blue, Cooked (10 ounces)
15 g
Octopus, Common, Cooked (10 ounces)
5 g
Oyster, Eastern, Breaded and Fried (10 ounces)
35 g
Scallop, Breaded and Fried (10 ounces)
30 g
Squid, Fried (10 ounces)
20 g

Tools

Abalone Nutrition Facts

If you require more more facts about this food, try our abalone food facts page.  Need to know the number of carbs there are in 7 cups of abalone... or 7 tablespoons, or 7 ounces?  Go to this page and traverse through the food attributes presented to the specific food item you are interested in.  Then enter the quantity and unit value on the food facts page - then click 'Go'.  A nutrient label for this food will be displayed on the page for the values you added.  

Once your 'abalone' nutrient label is created, click on the RecipeBuilder button to add it to a running total of multiple ingredients.
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