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Carbs in Chia Seeds

Chia Seeds
Chia Seeds: Carbs

Chia Seeds (1 oz)
15
Source: USDA National Nutrient Database

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Chia Seeds Nutrition Facts Label

Use our 'Nutrition Label Tool' to create a complete nutrition label for this food. Simply follow the link above and select the specific food and serving size. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.

Carbs Values for Similar Foods

Brazilnuts (10 ounces)
35
Breadfruit Seeds, Roasted (10 ounces)
110
Breadnuttree Seeds, Dried (10 ounces)
220
Chia Seeds (10 ounces)
130
Cottonseed Flour, Partially Defatted (10 ounces)
110
Cottonseed Kernels (10 ounces)
60
Cottonseed Meal (10 ounces)
100
Flax Seed (10 ounces)
90
Lotus Seeds, Dried (10 ounces)
180
Pumpkin Seeds, Kernels, Roasted, without Salt (10 ounces)
40
Sesame Butter, Tahini, From Raw and Stone Ground Kernels (10 ounces)
70
Sesame Flour, Partially Defatted (10 ounces)
100
Sesame Meal (10 ounces)
70
Sunflower Seed Butter, with Salt Added (10 ounces)
70
Sunflower Seed Flour (10 ounces)
100
Sunflower Seeds, Dry Roasted, with Salt Added (10 ounces)
60
Sesame Seeds, Kernels, Toasted, without Salt Added (10 ounces)
70

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Chia Seeds Nutrition Facts

For a full nutrient facts label for chia seeds try our chia seeds food facts page.  You can change the currently displayed amount of chia seeds to a different amount on this page.  Then use RecipeBuilder to add the food to a stored list of up to 25 ingredients.  Once all of the ingredients are added, a new label will be created which totals the nutrient values for the entire recipe.
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