Calories in Turbot

Turbot
Turbot: Calories

Turbot, Cooked (1/2 fillet)
190
Turbot, Raw (1/2 fillet)
190
Source: USDA National Nutrient Database

View Full Nutrition Label for Turbot

Turbot Nutrition Facts Label

View a complete nutrition label for turbot. The turbot food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.

Calories Values for Similar Foods

Snapper, Cooked (10 ounces)
360
Sturgeon, Cooked (10 ounces)
380
Sunfish, Cooked (10 ounces)
320
Swordfish, Cooked (10 ounces)
430
Tuna Salad (10 ounces)
530
Tuna, Yellowfin, Cooked (10 ounces)
390
Turbot, Cooked (10 ounces)
340
Whitefish, Cooked (10 ounces)
480
Whiting, Cooked (10 ounces)
320
Yellowtail, Cooked (10 ounces)
530

Tools

Turbot Nutrition Facts

If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com turbot food facts page for additional food info for 'turbot' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.