Calories in Squash
Squash

Squash: Calories

Squash, Acorn, Cooked
(1 cup, cubes)
115

Squash, Butternut, Cooked
(1 cup, cubes)
82

Squash, Crookneck and Straightneck, Canned
(1 can (303 x 406))
30

Squash, Hubbard, Cooked
(1 cup, cubes)
102

Squash, Scallop, Cooked
(1 cup, sliced)
38

Squash, Spaghetti, Cooked
(1 cup)
42

Squash, Zucchini, Cooked
(1/2 cup mashed)
14
View Full Nutrition Label for Squash
Squash Nutrition Facts Label
View a complete nutrition label for squash. The squash food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
View a complete nutrition label for squash. The squash food label will look just like what appears on a carton of milk. Our nutrition labels include over 30 food facts including cholesterol, sodium, Vitamin A, Vitamin C, protein, and more.
Calories Values for Similar Foods

Squash, Crookneck and Straightneck, Raw
(10 ounces)
50
Tools
Squash Nutrition Facts
If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com squash food facts page for additional food info for 'squash' including vitamins, minerals, fat, carbohydrates, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.
If you need to know the stats for a different amount of this food, consult the Nutrientfacts.com squash food facts page for additional food info for 'squash' including vitamins, minerals, fat, carbohydrates, and other nutrition facts. On this page, you can create nutrition labels online for this or any food for a specified quantity. Use RecipeBuilder to tabulate cumulative totals of nutrition facts for a list of ingredients.