Calories in Roe

Roe
Roe: Calories
Roe, Cooked (3 oz)
170
Roe, Raw (3 oz)
120
Source: USDA National Nutrient Database

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Roe Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for roe. The roe food label will look just like what appears on a carton of milk. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Calories Values for Similar Foods

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Pompano, Cooked (10 ounces)
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Roe, Cooked (10 ounces)
570
Roughy, Cooked (10 ounces)
250
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580
Sardine, Canned in Tomato Sauce (10 ounces)
500
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Shark, Battered and Fried (10 ounces)
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350

Tools

Roe Nutrition Facts

Go to our roe food facts page for more food facts for the food 'roe' including vitamins, carbohydrates, minerals, fat and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.