Calories in Pretzels

Pretzels
Pretzels: Calories

Pretzels, Salted (10 twists)
230
Pretzels, Unsalted (10 twists)
230
Pretzels, Whole Wheat (2 oz)
210
Source: USDA National Nutrient Database

View Full Nutrition Label for Pretzels

Pretzels Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for pretzels. This tool will create a food label that looks just like what appears on a cereal box.

Calories Values for Similar Foods

Beef Jerky (10 ounces)
1160
Chex Mix (10 ounces)
1200
Corn Chips, Barbecue Flavor (10 ounces)
1480
Cornnuts, Barbecue (10 ounces)
1230
Crisped Rice Bar, Chocolate Chip (10 ounces)
1140
Granola Bars, Hard, Chocolate Chip (10 ounces)
1240
Popcorn, Caramel Coated, without Peanuts (10 ounces)
1220
Pork Skins, Barbecue Flavor (10 ounces)
1520
Potato Chips, Sour Cream and Onion (10 ounces)
1500
Pretzels, Whole Wheat (10 ounces)
1020
Rice Cakes, Sesame Seed (10 ounces)
1110
Sesame Sticks, Unsalted (10 ounces)
1530
Taro Chips (10 ounces)
1410
Tortilla Chips, Nacho Flavor (10 ounces)
1410
Trail Mix, Tropical (10 ounces)
1150

Tools

Pretzels Nutrition Facts

Click on the link for the Nutrientfacts.com pretzels food facts page for additional nutrition facts for this food 'pretzels' including vitamins, carbohydrates, minerals, fat and other nutrition facts.  On this page, you can create nutrition labels online for this or any food for a specified quantity.  Use RecipeBuilder to generate cumulative totals of nutrition facts for a list of ingredients.