Calories in Poi

Poi
Poi: Calories

Poi (1 cup)
260
Source: USDA National Nutrient Database

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Poi Nutrition Facts Label

Use our 'Nutrition Label Tool' to generate a complete nutrition label for poi. The poi food label will look just like what appears on a carton of milk. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Calories Values for Similar Foods

Okra, Raw (10 ounces)
90
Onion Rings, Breaded (10 ounces)
1150
Onions, Raw (10 ounces)
100
Parsley, Raw (10 ounces)
100
Parsnips, Raw (10 ounces)
210
Peppers, Hot Chile, Sun-dried (10 ounces)
910
Pickle Relish, Hamburger (10 ounces)
360
Pickles, Sweet (10 ounces)
330
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60
Poi (10 ounces)
310
Potato Puffs (10 ounces)
620
Potato Salad (10 ounces)
400
Potatoes, Raw, Flesh and Skin (10 ounces)
220
Pumpkin, Raw (10 ounces)
70
Radishes, Raw (10 ounces)
50
Rutabagas, Raw (10 ounces)
100
Sauerkraut (10 ounces)
50
Agar (10 ounces)
70

Tools

Poi Nutrition Facts

Go to our poi food facts page for more food facts for the food 'poi' including vitamins, carbohydrates, minerals, fat and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.