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Calories in Apple sauce

Apple sauce
Apple sauce: Calories

Apple sauce, Sweetened (1 cup)
194
Apple sauce, Unsweetened (1 cup)
105
Source: USDA National Nutrient Database

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Apple sauce Nutrition Facts Label

View a complete nutrition label for apple sauce. This tool will create a food label that looks just like what appears on a cereal box. Our food labels include over 30 nutrition facts including Fiber, Fat, Protien, Calories, Vitamins, and more.

Calories Values for Similar Foods

Apple sauce, Unsweetened (10 ounces)
120
Cranberry Sauce, Canned (10 ounces)
420
Fruit Cocktail, Peach, Pineapple, Pear, Grape, and Cherry, Extra Heavy Syrup (10 ounces)
240
Fruit Salad, Peach, Pear, Apricot, Pineapple, and Cherry, Extra Heavy Syrup (10 ounces)
240

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Apple sauce Nutrition Facts

Go to our apple sauce food facts page for more nutrition info for the food 'apple sauce' including vitamins, minerals, fat, carbohydrates, and other nutrition facts.  On this page, you can create nutrient labels online for this or any food for a specified quantity.  Use RecipeBuilder to calculate cumulative totals of nutrient facts for a list of ingredients.  RecipeBuilder requires that cookies are enabled in your browser settings.  
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