Nutrition Facts for Beef Jerky

Beef Jerky
Beef Jerky (1 large piece)
 
Fat
5 g
Saturated Fat
2 g
2
Cholesterol
10 mg
Protein
7 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for Beef Jerky

Beef Jerky (1 large piece)

Nutrition Facts
Serving size: 1 large piece (19.8 g)
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Amount Per Serving
Calories  80
Calories from fat  770
% Daily Value*
Total Fat  5g
8%
Saturated Fat  2g
10%
Cholesterol  10g
4%
Sodium  440mg
20%
Total Carbohydrate  2g
0%
Dietary Fiber  0g
0%
Protein  7g
15%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  6%
Zinc  10%
Thamin  2%
Riboflavin  2%
Niacin  2%
Vitamin B-6  2%
Folate  8%
Vitamin B-12  4%
Phosphorus  8%
Magnesium  4%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Beef Jerky nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

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Percent daily values

The % Daily Values numbers on the Beef Jerky nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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