Nutrition Facts for T-Bone Steak

T-Bone Steak
T-Bone Steak (3 oz)
 
170
Fat
10 g
Saturated Fat
3 g
0
Cholesterol
50 mg
Protein
23 g
Fiber
0 g
Source: USDA National Nutrient Database

Nutrition Label for T-Bone Steak

T-Bone Steak (3 oz)

Nutrition Facts
Serving size: 3 oz (85 g)
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Amount Per Serving
Calories  170
Calories from fat  60
% Daily Value*
Total Fat  10g
15%
Saturated Fat  3g
15%
Cholesterol  15g
15%
Sodium  60mg
2%
Total Carbohydrate  0g
0%
Dietary Fiber  0g
0%
Protein  23g
45%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  15%
Zinc  30%
Thamin  6%
Riboflavin  10%
Niacin  20%
Vitamin B-6  15%
Folate  2%
Vitamin B-12  30%
Phosphorus  20%
Magnesium  6%
Vitamin D  -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

The source of the food facts above was the USDA National Nutrient Database.

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