Nutrition Facts for Peanut Butter

Peanut Butter
Peanut Butter (2 tablespoons)
 
190
Fat
15 g
Saturated Fat
3 g
6
Cholesterol
0 mg
Protein
8 g
Fiber
2 g
Source: USDA National Nutrient Database

Nutrition Label for Peanut Butter

Peanut Butter (2 tablespoons)

Nutrition Facts
Serving size: 2 tablespoons (32 g)
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Amount Per Serving
Calories  190
Calories from fat  130
% Daily Value*
Total Fat  15g
25%
Saturated Fat  3g
15%
Cholesterol  15g
0%
Sodium  150mg
6%
Total Carbohydrate  6g
2%
Dietary Fiber  2g
8%
Protein  8g
15%
Vitamin A  0%
Vitamin C  0%
Calcium  0%
Iron  4%
Zinc  6%
Thamin  2%
Riboflavin  2%
Niacin  20%
Vitamin B-6  8%
Folate  6%
Vitamin B-12  0%
Phosphorus  10%
Magnesium  15%
Vitamin D  0%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Peanut Butter nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

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Percent daily values

The % Daily Values numbers on the Peanut Butter nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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