Nutrition Facts for Chicken Nuggets
Chicken Nuggets
Chicken Nuggets (6 pieces)
Saturated Fat
4 g
Cholesterol
60 mg
Protein
18 g
Fiber
0 g
Source: USDA National Nutrient Database
Nutrition Label for Chicken Nuggets
Chicken Nuggets (6 pieces)
Nutrition Facts
Serving size: 6 pieces (106 g)
Change serving size
Amount Per Serving
Calories 320
Calories from fat 770
% Daily Value*
Total Fat 20g
30%
Saturated Fat 4g
20%
Cholesterol 20g
20%
Sodium 510mg
20%
Total Carbohydrate 15g
6%
Dietary Fiber 0g
0%
Protein 18g
35%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
Zinc 8%
Thamin 8%
Riboflavin 10%
Niacin 35%
Vitamin B-6 15%
Folate 8%
Vitamin B-12 6%
Phosphorus 30%
Magnesium 6%
Vitamin D -
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
Tools
Customizing your Food Label
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
Try our custom Food Label Generator if you want to create a customized food label. This tool allows you to choose different attributes for the food (cooked, raw, etc) and select a different serving size.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The source of the food facts above was the USDA National Nutrient Database.
RecipeBuilder
Make use of RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and a complete food facts label.
