Yellow Mustard Seed Nutrition Facts

Yellow Mustard Seed
Yellow Mustard Seed (1 teaspoon)   [change]
Calories 20
Fat 0 g
Saturated Fat 0 g
Carbohydrates 0 g
Cholesterol 0 mg
Protein 1 g
Dietary Fiber 1 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Yellow Mustard Seed (1 teaspoon)   [change]

 

Nutrition Facts

Serving Size 1 teaspoon:  [change]
Amount Per Serving
Calories 20

Calories from Fat 10

% Daily Value*

Total Fat  0g

2%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  0g

0%

Dietary Fiber  1g

4%

Protein  1g

2%

Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  2%
Zinc  0% Thiamin  0%
Riboflavin  0% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  0% Phosphorus  4%
Magnesium  4% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Yellow Mustard Seed' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The U.S. Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these standards.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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