Waterchestnuts Nutrition Facts
| Waterchestnuts |
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Waterchestnuts - Canned - (1/2 cup slices) [change]
* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database
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Calories | 35 |
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Fat | 0 g |
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Saturated Fat | 0 g |
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Carbohydrates | 10 g |
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Cholesterol | 0 mg |
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Protein | 1 g |
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Dietary Fiber | 2 g |
Nutrition Label
Waterchestnuts - Canned - (1/2 cup slices) [change]
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Nutrition Label Info
Customizing your Food Label
This food label provides nutrient data for 1/2 cup slices. To change the serving size or other details for this food, click here.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The nutrition values in the 'Waterchestnuts' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
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This food label provides nutrient data for 1/2 cup slices. To change the serving size or other details for this food, click here.
Understanding Food Labels
For more information about how to read food labels, go to our Understanding Nutrition Labels page.
Source
The nutrition values in the 'Waterchestnuts' label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Rounding
Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these guidelines here: Nutrition Label Rounding
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be updated for your diet.
RecipeBuilder
Try RecipeBuilder if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and generate a complete food facts label.
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