Water Nutrition Facts
Nutrition Label Info
Customizing your Food Label
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Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here
The nutrition values in the 'Water'
label above were obtainted from the USDA National Nutrient Database for Standard Reference.
The USDA specifies rules
for how each nutrient value should be rounded. The label above conforms to these guidelines.
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI
to determine if these numbers should be adjusted for your diet.
if you want to create a cumulative total of nutrition values for an entire recipe. Simply enter the ingredients and create a complete food facts label.
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