Tuna Salad Nutrition Facts

Tuna Salad

Tuna Salad (1 cup) [change]

	Calories	380
	Fat	20 g
	Saturated Fat	3 g
	Carbohydrates	20 g
	Cholesterol	25 mg
	Protein	33 g
	Dietary Fiber	0 g

* Source: United States Department of Agriculture

Nutrition Label

Tuna Salad (1 cup) [change]

Nutrition Facts

Serving Size 1 cup: [change]

Amount Per Serving

Calories 380

Calories from Fat 170

% Daily Value*

Total Fat 20g

30%

Saturated Fat 3g

15%

Cholesterol 25mg

10%

Sodium 820mg

35%

Total Carbohydrates 20g

Dietary Fiber 0g

Protein 33g

60%

Vitamin A 4%

Vitamin C 8%

Calcium 4%

Iron 10%

Zinc 8%

Thiamin 4%

Riboflavin 8%

Niacin 70%

Vitamin B-6 8%

Folate 4%

Vitamin B-12 40%

Phosphorus 35%

Magnesium 10%

Vitamin D 0%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The source of the food facts above was the USDA National Nutrient Database.

Rounding

Our site uses the same rules for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

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