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Soy Flour Nutrition Facts

Soy Flour
Soy Flour - Defatted - (1 tablespoon)   [change serving]
Calories 20
Fat 0 g
Saturated Fat 0 g
Carbs 2 c
Cholesterol 0 mg
Protein 3 g
Dietary Fiber 1 g
* Source: United States Department of Agriculture
Nutrition Label
 

Soy Flour - Defatted - (1 tablespoon)   [change serving]

 

Nutrition Facts

Serving Size 1 tablespoon:  [change]
Amount Per Serving
Calories 20

Calories from Fat 0

% Daily Value*

Total Fat  0g

0%

Saturated Fat  0g

0%

Cholesterol  0mg

0%

Sodium  0mg

0%

Total Carbohydrates  2g

1%

Dietary Fiber  1g

4%

Protein  3g

6%

Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
Zinc  0% Thiamin  4%
Riboflavin  0% Niacin  0%
Vitamin B-6  2% Folate  6%
Vitamin B-12  0% Phosphorus  4%
Magnesium  6% Vitamin D  0%

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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For an in-depth guide on how to read and understand Nutrition Facts labels, click here.

Source

The nutrition values in the 'Soy Flour' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

Our site uses the same standards for rounding nutrient values as food labels you'll find on cereal boxes and milk cartons. You can find these rules here: Nutrition Label Rounding

Percent daily values

The "% Daily Values" numbers on the Soy Flour nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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