Shark Nutrition Facts

Shark

Shark - Battered and Fried - (3 oz) [change]

	Calories	190
	Fat	10 g
	Saturated Fat	2 g
	Carbohydrates	6 g
	Cholesterol	50 mg
	Protein	16 g
	Dietary Fiber	0 g

* The nutrition values about are from the U.S. Department of Agriculture Nutrient Database

Nutrition Label

Shark - Battered and Fried - (3 oz) [change]

Nutrition Facts

Serving Size 3 oz: [change]

Amount Per Serving

Calories 190

Calories from Fat 100

% Daily Value*

Total Fat 10g

20%

Saturated Fat 2g

10%

Cholesterol 50mg

15%

Sodium 105mg

Total Carbohydrates 6g

Dietary Fiber 0g

Protein 16g

30%

Vitamin A 4%

Vitamin C 0%

Calcium 4%

Iron 6%

Zinc 4%

Thiamin 4%

Riboflavin 6%

Niacin 10%

Vitamin B-6 15%

Folate 4%

Vitamin B-12 15%

Phosphorus 15%

Magnesium 10%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Shark nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

Percent daily values

The "% Daily Values" numbers on the Shark nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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