Sardine Nutrition Facts
Nutrition Label Info
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This food label provides nutrient values for 1 can (3.75 oz), drained. To change the serving size or other details for this food, click here
Understanding Food Labels
Nutrition labels have a lot of great information crammed into a small space. To help you make sense out of all of this information, we've added a great resource here that should clear up some of the common misconceptions about food labels. You can find it here
The nutrition values in the 'Sardine'
label above were obtainted from the USDA National Nutrient Database for Standard Reference.
Percent daily values
The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI
to determine if these numbers should be updated for your diet.
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