Salmon Nutrition Facts

Salmon

Salmon - Atlantic - Farmed, Cooked, (1/2 fillet) [change]

	Calories	370
	Fat	20 g
	Saturated Fat	4 g
	Carbohydrates	0 g
	Cholesterol	110 mg
	Protein	39 g
	Dietary Fiber	0 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Salmon - Atlantic - Farmed, Cooked, (1/2 fillet) [change]

Nutrition Facts

Serving Size 1/2 fillet: [change]

Amount Per Serving

Calories 370

Calories from Fat 200

% Daily Value*

Total Fat 20g

35%

Saturated Fat 4g

20%

Cholesterol 110mg

35%

Sodium 110mg

Total Carbohydrates 0g

Dietary Fiber 0g

Protein 39g

80%

Vitamin A 2%

Vitamin C 10%

Calcium 4%

Iron 4%

Zinc 6%

Thiamin 40%

Riboflavin 15%

Niacin 70%

Vitamin B-6 60%

Folate 15%

Vitamin B-12 80%

Phosphorus 45%

Magnesium 15%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The nutrition values in the 'Salmon' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Percent daily values

The "% Daily Values" numbers on the Salmon nutrition label above are based on a 2000 calorie diet. If your Daily Caloric Intake is higher or lower than 2000, you should adjust these values accordingly.

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