Ricotta Cheese Nutrition Facts

Ricotta Cheese
Ricotta Cheese - Part Skim Milk - (1 oz)   [change]
Calories 40
Fat 0 g
Saturated Fat 2 g
Carbohydrates 0 g
Cholesterol 10 mg
Protein 3 g
Dietary Fiber 0 g
* Source: United States Department of Agriculture
Nutrition Label
 

Ricotta Cheese - Part Skim Milk - (1 oz)   [change]

 

Nutrition Facts

Serving Size 1 oz:  [change]
Amount Per Serving
Calories 40

Calories from Fat 20

% Daily Value*

Total Fat  0g

4%

Saturated Fat  2g

8%

Cholesterol  10mg

4%

Sodium  35mg

0%

Total Carbohydrates  0g

0%

Dietary Fiber  0g

0%

Protein  3g

6%

Vitamin A  2% Vitamin C  0%
Calcium  8% Iron  0%
Zinc  4% Thiamin  0%
Riboflavin  4% Niacin  0%
Vitamin B-6  0% Folate  0%
Vitamin B-12  0% Phosphorus  6%
Magnesium  0%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

The nutrition values in the 'Ricotta Cheese' label above were obtainted from the USDA National Nutrient Database for Standard Reference.

Rounding

The United States Food and Drug Administration specifies rules for how each nutrient value should be rounded. The label above conforms to these rules.

Percent daily values

The numbers in the "% Daily Values" section of the food label above are based on a 2,000 calorie diet. Check your DCI to determine if these numbers should be adjusted for your diet.

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