Potato Ham Chowder Nutrition Facts

Potato Ham Chowder
Potato Ham Chowder (1 package yields)   [change]
Calories 430
Fat 30 g
Saturated Fat 9 g
Carbohydrates 30 g
Cholesterol 50 mg
Protein 15 g
Dietary Fiber 3 g
* The source of the above values is the USDA National Nutrient Database
Nutrition Label
 

Potato Ham Chowder (1 package yields)   [change]

 

Nutrition Facts

Serving Size 1 package yields:  [change]
Amount Per Serving
Calories 430

Calories from Fat 780

% Daily Value*

Total Fat  30g

45%

Saturated Fat  9g

45%

Cholesterol  50mg

15%

Sodium  1960mg

80%

Total Carbohydrates  30g

10%

Dietary Fiber  3g

10%

Protein  15g

30%

Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  20%
Zinc  8% Thiamin  4%
Riboflavin  4% Niacin  6%
Vitamin B-6  4% Folate  2%
Vitamin B-12  4% Phosphorus  4%
Magnesium  0%  

*

Percent Daily values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending on your calorie needs

 
Nutrition Label Info
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Source

A note about the source of our nutrient facts: Most of the food values on our site (including the ones in the Potato Ham Chowder nutrition facts label above) were obtained from the United States Department of Agriculture National Nutrient Database for Standard Reference.

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