Pilinuts-canarytree Nutrition Facts

Pilinuts-canarytree

Pilinuts-canarytree (1 oz (15 kernels)) [change]

	Calories	200
	Fat	20 g
	Saturated Fat	9 g
	Carbohydrates	0 g
	Cholesterol	0 mg
	Protein	3 g
	Dietary Fiber	3 g

* The source of the above values is the USDA National Nutrient Database

Nutrition Label

Pilinuts-canarytree (1 oz (15 kernels)) [change]

Nutrition Facts

Serving Size 1 oz (15 kernels): [change]

Amount Per Serving

Calories 200

Calories from Fat 190

% Daily Value*

Total Fat 20g

35%

Saturated Fat 9g

45%

Cholesterol 0mg

Sodium 0mg

Total Carbohydrates 0g

Dietary Fiber 3g

10%

Protein 3g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 6%

Zinc 6%

Thiamin 15%

Riboflavin 2%

Niacin 0%

Vitamin B-6 2%

Folate 4%

Vitamin B-12 0%

Phosphorus 15%

Magnesium 20%

*	Percent Daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrition Label Info

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Source

The source of the food facts above was the USDA National Nutrient Database.

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